抑鬱症
January 27, 2012
英國一項最新研究顯示，那些長期每天工作時間超過11小時的人，患抑鬱症的風險比其他人要高出很多。研究人員因此提醒說，人們應注意到工作時間太長與高抑鬱風險之間的相關性，在工作和生活中注意勞逸結合。
英國倫敦大學學院等機構研究人員在學術刊物《科學公共圖書館綜合卷》上報告說，他們調查了英國2000多名公務員的工作情況以及心理健康狀態，結果顯示，工作時間長期每天超過11小時的人，與每天工作7到8小時的人相比，患抑鬱症的風險要高出兩倍多。即使考慮了其他可能的影響因素，如社會經濟地位、生活方式、工作內容等，並隨之做出統計學上的調整後，這種工作時間與抑鬱症風險之間的相關性仍然存在。不過這情況是否只是和職業並與任職公務員有關?
所以休息, 再在工作中苦中作樂(工作時遊戲), 會減低患抑鬱症的風險, 哈哈哈.
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Wrote a long reply other day, can’t remember what I done to it, anyway, my depression start at 18… not sure its from mum or over work… 7 days a week, 11-15 hrs a day in the small oven hot takeaway kitchen, no friends, cant speak much English, still dont understand what my class mate mean when they tell me say “something”. They like to take that as a fun… now and then they will bring this up and tell me say something, and I only just understand what she mean later on after I left school at 16. I really thought she is telling me to say something only the word “something” How thick I am, I was very shy at school, so I dont learn much while I was at school… 2 years and 3 months… I can read chinese books in lesson, teacher wont tell me off, they know its good book, reader’s digest and cookery book from my dad… I’m 53 now… only learn about the illness 10 years ago after my last relapse, it last 2 years and it was so bad I hang myself in the garage and end up in the mad house for nearly 9 weeks. I was very lucky… need to thank Dad for the knot I learn from him… well, may be you had already read some of my rubbish in my old blog-WLS before, I dont want to repeat here again. I still have my UP and DOWN when my Bipolar friends visit me, but I can control my illness now, I fight… and I win every time he visit me… been ten years… no need see the doctor no need go back to the mad house… life is still hard… and not fair… but I am coping, learning and understand the illness really help! Happy Chinese New Year everyone! I miss Hong Kong very much… I will be back… one day with my hubby and daughter!
Everyone has a story to tell, and not necessarily the story is simple and pleasant. In the old times when knowledge was not that abundant, we could only learn by mistakes and experience. Anyway that’s how we grow up. The carousel of time never stops, we can only look behind from where we came…
We survive, and some people could not. It is already a gift so treasure the life that we possess, and the unique experience, be it good or bad. Take care, and tomorrow will be a better day!
工作不超11時挺難的
主婦每天都不止11小時工作.
这个应该给老板们看看，哈哈，再剥削员工，大家就集体得抑郁症给他看~
但老板生意不好也會抑鬱症
所以你在上班时间上WP ，哈哈哈…
工作時遊戲, HEHE
HAHA!
P-)
產婦易患抑鬱症.
要小心…
係 Email 覆走樣掛~
wakaka 唔知係咪假冒
My dad has sent the same article to me.
yes, we are at similar age ^__^
同路人開工大吉,齊岸居笑口常開~
唔見咗個樣嘅 ^_^